New Year New You - June & JulyWell, we are over half way through the year and the effects of my efforts to make a new me this year are starting to show - less weight, fitter and a calmer new me!
In June, when the weather started to heat up, I realised that I didn't drink nearly enough water during the day and this resulted in me feeling sluggish during the afternoon. So my resolve for June was to make sure I drank much more water and less caffine based drinks.
I swapped my 'first cup of the day and last drink before bed' for a glass of water and made sure I always had a bottle of water on my desk at work.
July saw the biggest change so far this year - the offer of a new Job.
I am swapping a 60 minute drive to work for a 7 minute one and as I start earlier will subsequently get to leave earlier and could potentially be walking back into my house two hours earlier than I do at the moment.
This year seems to be shaping up quite nicely - wonder what August will bring?
Reasons to be cheerful:
1. Goals being achieved.
2. Confidence being restored.
3. Believing in myself again.